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What is Coaching?

Coaching is an approach that helps people identify, explore and achieve their goals and aspirations. 

As a coach we assist clients by listening to their contexts, meanings and intent then use a range of tools and techniques to work together to make decisions and choices about how they see their future 

In coaching we will join with you to explore your current situation, illuminate patterns, develop individual plans and goals then support you in any changes or developments you choose to make.

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